Playing, Not Perfecting

When my sister first sent me the details of our yoga retreat, I wasn’t sure I wanted to go. Hanuman, the monkey god, was the weekend’s theme, and while he might be a fine guy, I couldn’t get Hanumanasana, his namesake pose, out of my head. I was nearly enough to make me not want to go: it’s a pose I find uncomfortable, scary, and not to put too fine a point on it, just yuck.
But, as I learned over the weekend, Hanuman is so much more than the splits. Can I tell you a bit about him? You might learn to love him as much as I did.
We began each class gathered around our teachers to listen to stories from Hanuman’s life. Sitting under the windows of our wide, sunny room, surrendering to a tale, felt like being at the feet of a storyteller on the green carpet of my elementary school library. I loved it.
Monkeys will be monkeys, and Hanuman is very playful and mischievous. He has the power to get very large or very small. Giant-sized, he juggles boulders and wreaks havoc but–whoops!–it’s really all in the name of good fun. And this is what’s so lovely about Hanuman: while he’s a strong, fierce warrior, he also has a wide-open, loving heart, and a joyfulness that delights in play.
Yoga itself is play. It might be hard to remember this when sweat is dripping into your eyes and the woman on the mat next to you has her face set in a humorless, determined glare, but yoga is devotional play. We sit at desks, walk in straight lines, stand upright; but in yoga, we splay, we stretch, and turn upside-down; we hop, contort, and hopefully, laugh.
Many of the stories we heard about Hanuman over the weekend involved his great leaps; his first leap, when he’s a little baby monkey is a playful one. Mistaking the sun for the world’s biggest, juiciest mango, he catapults himself toward it, mouth wide open. The sun––understandably worried––enlists the help of Indra, lord of the heavens, to divert Hanuman’s collision course. Indra throws a thunderbolt at Hanuman, hitting him squarely in the jaw. The sun is saved, and Hanuman, that adorable, hungry monkey, tumbles back to earth with a broken jaw.
Hanuman, that wonderfully playful, strong, loving monkey is broken, my teachers said. We are all broken in some way. The world is broken and by living in it, it can break us. And that is how it’s all meant to be: imperfect, flawed, asymmetrical, and cracked. That’s how the light gets in. When we give up our efforts toward perfection, we can meet ourselves where we are, as we are. We can wrap ourselves in a fierce, loving, monkey-paw embrace. And instead of perfecting, we play.
Our last class on Sunday afternoon ended, of course, in Hanumanasana. By that point in the weekend, my heart felt as wide open as Hanuman’s. Sinking into the pose, inching down closer to the ground, hamstrings stretched to the limit, I tried to feel the playful challenge of the pose. It hurt, and I tried to smile. Even in difficulty, perhaps we can find the delight. Maybe the challenge is to find the play. To not take ourselves, our lives, or work, or our yoga so damn seriously.
Some questions to think about: What in your life feels like play? What just feels utterly joyful? How can we bring more play into your days? What makes your heart feel light and young, like a swinging monkey?

























I’m no scholar of the Ramayana, so yoga experts–please do tell me if I’ve gotten something wrong!1 year ago
Lindsay Durrenberger: Your struggle through that pose is so representative of the struggle through our day to day lives. If we could just learn to relax, and sink into whatever we’re doing, fully experiencing it (the pleasure and the pain) we could live life so much more fully. I love this.
For me, it is dancing/dance class. I have never felt as much joy as I feel when I’m dancing. Even struggling to get perfect technique always leads me to a better place than I was when I started class. Wonderful!1 year ago
Sara Rose: I love this. Right now, Owen is making my day more playful by insisting and DEMANDING that ‘No, mother, your laptop is NOT more important than hide and seek, dancing, and games of tag.” (He’s also sitting on his potty so I hopped over here quickly. I’m sure you needed that detail, lol.1 year ago
Wow, Lindsay, you said it beautifully: “If we could just learn to relax, and sink into whatever we’re doing, fully experiencing it (the pleasure and the pain) we could live life so much more fully.”
Oh, Sara Rose, that just sounds lovely. That’s why kids and puppies are so important! They demand that we participate in the fun of the here and now.
For me, yoga, bike riding and swimming are all super fun play. Dancing in a free-wheeling way and making up silly songs always makes me smile. It’s hard to get this stuff in on a daily basis, though––unless you have aforementioned kid or puppy!
1 year ago
BethP: Gosh I needed to hear this: “When we give up our efforts toward perfection, we can meet ourselves where we are, as we are. We can wrap ourselves in a fierce, loving, monkey-paw embrace.” Probably, I need to remind myself of this every single day!1 year ago
Catherine: My most recent job was in the financial sector which for 99% of the population does not equate with joy. I was one of those people and did not even realize how dried out and shrunken my spirit had gotten until I started writing again. OK, so it’s a tiny little blog but even when I’m cursing trying to think of the right word I am SO happy. Lightness is the perfect word for it.
Now if enough words would come for the novel…nirvana! : )1 year ago
BethP, I’m so glad that resonated with you. It’s something I need to be reminded of all the time, too. But I love in yoga when they say, “Move your shoulder blades down your back so you are hugging your own heart.” I’m imagining those little monkey paws giving you a squeeze!
Catherine, What a caring, creative thing to do for yourself! Sharing our meaningful work with the world is certainly wonderful, but there is so much satisfaction, just as you said, in getting into the rhythm of your own passion, pinpointing the right word, and getting lost in the fun of it. You feel so alive! So glad you’re loving that, and kudos to you for giving yourself what you needed!1 year ago