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Happy Accidents: Creamy Pesto Fettucine



Now, I know this isn't the most attractive bowl of pasta you ever saw, but you're just going to have to trust me on this one; I think it was meant to be. I intended to make this. But when the time came, something about the sausage was grossing me out, and my capacity for following directions was shot. But wow, thank heavens I'm lazy because this happy accident just about knocked my socks off.

I have to admit I have always approached fava beans with a fair amount of trepidation. They seemed to belong squarely to the "foodie vegetable category," an unfamiliar, often intimidating terrain of vegetables I had never seen nor heard of before my 20's. For the most part, I tend to avoid these vegetables out of aforementioned laziness and also a fair bit of fear and suspicion. What if it's is just a trend vegetable or the emperor's new clothing of produce? What if it's more trouble than it's worth? What if I plain don't like it?

But fava beans are nothing to be afraid of, I soon learned. And those tales about what a bother they are to peel? I found if I squeezed the pod in just the right place, the bean would coming shooting out in a rather exciting way. So that was nothing. Moreover, their creamy flesh is something I've been missing out on. And so I am compelled to admit that there may not be a more heavenly springtime medley than what happens when these three players co-mingle in one bowl. Store-bought pesto, a couple spoonfuls of Greek yogurt, and frozen veggies make this a zippy weeknight meal eager to defy expectations.

Creamy Pesto Fettucine with Fava Beans, Peas, and Asparagus
Serves 4

1 bunch asparagus, cut into 1-inch segments
1 cup unshelled fava beans -- I used frozen (once you shell them, which really isn't hard at all, I suspect you'll have less than a cup)
1/2 cup frozen or fresh peas
1/2 cup pesto
2 heaping tablespoons Greek yogurt
1 pound fresh egg fettucine
chopped fresh chives to sprinkle on top

Bring a large pot of water to boil for the pasta, and cook until al dente, and drain reserving 1/2 cup of pasta cooking water. Fresh pasta cooks shockingly fast, in about 3-5 minutes, so be on your toes. Meanwhile, shell the fava beans. Heat 1/4 cup water in a medium-sized skillet until boiling. Dump in asparagus, and steam for three minutes. Lower heat and stir in fava beans and peas, stirring until heated through and then drain. In a small bowl, stir together Greek yogurt and pesto. Return pasta to its cooking pot, and toss with pesto mixture and steamed vegetables, thinning sauce with some of the reserved pasta water, if necessary. Sprinkle with chives and slurp happily from a bowl.


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Comments

For more great pesto recipes, see http://iheartpesto.blogspot.com

I've also been weary of fava beans...do they taste anything like edamame? Or do they have a stronger pea-like flavor?

Ann, They don't taste like peas. They're a little like edamame but with a creamier flavor and consistency that tastes a little nutty; I guess I'd say they're most like lima beans. Try them!

I'm telling you happy accidents are the most amazing things.

I'm in on anything with peas, pasta, asparagus, pesto, and fava beans in it! I've love fava beans since I was a very, very little thing. My mom is the ultimate in farm girls- she seriously grows the most phenomenal veggie and herb garden each summer and we never bought veggies in the summer due to the bounty of goodies she grew. One of which is fava beans- which are pretty sensational- she made an amazing dish with favas, okra, summer squash, and string green beans- roasted and totally yummy! Makes me miss my mommy right now! Going to try this pasta tonight!

Hi Sarah, I made this last night for a friend who had just flown in from LA to stay with me. It only took five minutes; the springtime greens made the west-coast, health conscious friend quite pleased; while the creamy, pasta goodness satisfied my comfort-loving self.
Everything was just right- the soft fava beans, crunchy al dente asparagus, creamy pesto...mmm!
Thanks!

Sophie, You have no idea how happy I am to hear that! Yeah, there is definitely a nice balance going on between all those veggies, but then the seemingly decadent yogurt + pesto mixture. I am so glad you and your friend liked it!

I made this tonite btw- both the hubby and the baby loved it! My daughter, Eva, is 2 and very opinionated on anything food-related and I was unsure if she'd dig it. But she took a bite, broke into a pesto laden toothy smile and yelled, "Yummy Mama! Make it again!" I consider that to be a pretty big success thankyouverymuch. Thanks for the recipe Sarah!

Sara Rose, Oh my goodness -- I cannot WAIT till I have a wee one saying too cute things like that at the dinner table. If it pleased mama and baby (and husband), sounds like it's a winner!

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